Career/Education
Relationships
Creative Things
Play
Health
Material Objects
Spirituality
Volunteer
Close your eyes and just focus on these categories -- and let things come into your mind without critical judgment or editing.
When you feel you have received enough information about your goals, plans and dreams, open your eyes and commit them to paper, taking your time to enjoy this process.
Copyright (c) 1996 Ann Webster, Ph.D., Director, The Mind-Body Medical Clinic for HIV-Positive and AIDS Related Disorders, offered by The Division of Behavioral Medicine, Beth Israel/Deaconess Medical Center, 110 Francis Street, Ste 1A, Boston, MA 02215. For further information, please call (617) 632-7373. Visit our website at http://mindbody.harvard.edu/.
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