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Ask the Experts about Nutrition and Exercise
Built to Survive
Jul 2, 2008
Nelson, I just finished you book. Thank you. I think I love you!:)
Response from Mr. Vergel
LOL You welcome! It is nice to know that someone finds all that dense information useful.
Keep your eyes open for my second book coming out in 4 months. It will be about practical tips to go from survival to thriving.
Let me know if you have any questions when you start using the principles in the book. It can be overwhelming to some!
Thanks for your sweet words. It is a great way to start my day :)
Nelson
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